Mains

Do you do meatless Mondays? This is a great recipe to whip up for a meatless Monday or for any day! We eat mostly plant based in our home, so I often will take a recipe where chicken would be the protein and sub in tofu.   Turns out tofu substitutes well in pan bakes! This recipe is one with more unique spices; however, it has been a surprise favourite for five out five of our family members! Yippee for a winner dinner!   If you're looking for a quick throw together dinner, give this a go! It's a wonderful meal [...]

Vegan Chili (gluten free) I love an easy to throw together meal - especially one where I can easily double the recipe and freeze half for later!  This recipe brings in sweet potatoes (or yams, depending on where you're grocery shopping) to really amp up the flavour and fiber; if you'd like to up the veggie ante even more, feel free to throw in some chopped carrots. Beans are a humble but power house food! They help stabilize your blood sugar, allowing your body to slowly release energy as it digests your food, helping you avoid the energy high and [...]