Latest Past Events

Better Breakfasts for Hormone Health (Virtual)

Stop dragging yourself through your morning - boost your energy with better breakfasts! When you pay attention to your breakfast and put it together with the 3 power players I talk about in this workshop, you’ll set yourself up for improved hormone health, better energy, focus and productivity each day. Drinking multiple cups of coffee/tea each morning might “get you through”, but it won’t fuel you to do the things you love (including keeping up with your kids/grandkids who seem to have endless energy!). This workshop is for you if you’re: Over 40 and feeling that hormone shift (hello mood swings [...]

$32

Snacks for the Win (Back to School Edition) – Virtual

Feel like you're stuck on what to pack for your kid's lunch? Tired of the same options? Looking to make sure they get some protein & other goodness in their little bodies? Join me for a fun & FREE class on adding snacks that will help energize and satisfy your kiddos!

Free
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