Stop dragging yourself through your morning - boost your energy with better breakfasts! When you pay attention to your breakfast and put it together with the 3 power players I talk about in this workshop, you’ll set yourself up for improved hormone health, better energy, focus and productivity each day. Drinking multiple cups of coffee/tea each morning might “get you through”, but it won’t fuel you to do the things you love (including keeping up with your kids/grandkids who seem to have endless energy!). This workshop is for you if you’re: Over 40 and feeling that hormone shift (hello mood swings [...]