Butternut Squash Hummus
Butternut Squash Hummus While the 2020 holiday season won't see us bringing appetizers to social gatherings, there is still a welcome place at your own table for a satisfying, seasonal dip. This hummus is boosted with local and currently in season roasted butternut squash! Yep, I'd even call it "yummus". Why use butternut squash? Beyond butternut squash being a delicious vegetable, it is chock full [...]
Carrot Top Pesto
If you are growing carrots in your garden, chances are you have composted piles of the leafy greens that sprout on top of those tasty root veggies. In the past I have cut those greens and put them in the compost bin (which is still a great thing versus going to a landfill) but had not paused to think, are these beautiful greens edible?? And [...]
Spelt Banana Chocolate Chip Muffins
This recipe has been my standby muffin recipe for the past 5+ years and it is one of those recipes that I don't need to pull out my recipe book to prepare, it's burned into the brain! In fact, I often have these muffins prepped and ready to go into the oven in the time that it takes to preheat! (And while I feel like this [...]
Delicious Parsley Dill Sauce
A good sauce can cover a mediocre meal and make it fantastic! This sauce was inspired by a random assortment of ingredients in my fridge and pantry and the need for something yummy to slather on that evening's veggie bowl dinner. Did you know that parsley is a also a good source of iron? 100 grams (1 1/2 cups) of parsley provides 34% of your [...]
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Food cravings - how do we handle them? - Minds Well Fed says: