You Are The Kind of Person who has Healthy Habits!


You are the kind of person who has healthy habits Healthy habits. Those words may conjure up feelings of guilt or perhaps feelings of pride - but how are healthy habits built? Can they be maintained long term?   In short, all habits are built on repetitive behaviours. No moral judgement attached. We are simply the results of the things that we do, day in and day out. Are ALL the things we do helpful? Probably not, but chances are a lot of our habits keep us clean, safe, organized and on the right side of the law. Healthy habits are [...]