Don’t stress out your immune system!


Don't stress out your immune system! Now more than ever, stress is a factor for most of us. Dare I say it’s affecting ALL of us. Whether you click every article about current events or ignore the bulk of media, it’s likely that you feel it. A chronic, heavy, almost unnameable tension that exists. There is an invisible enemy and the information about it is complicated and ever changing.  What we are experiencing now is called chronic stress. Perhaps your life had stressful times in the past, or you lived in a different form of chronic stress from daily life, [...]